Stress is a common factor today and contagious too- if handled well it can be a motivating factor to reach your full potential, but if not it can affect your mental and physical health, relationships and lead to depression.

Younger people have higher stress, and major fallouts because they accept reality as it is, they can’t find the solutions.

When stress blocks you from enjoying happy moments filled with laughter in your life, you land up looking for love, peace and joy in every waking moment.You end up finding active and inactive ways to manage stress through relationships, tobacco use, excess caffeine and alcohol, and the use of illegal substances. These may seem relaxing, but they could also increase your stress over time.

Situations don’t change, our perception does.
Smiles, laughter, happiness, confidence, focus, positive attitude, commendable relationships, fulfilment, and joy… All this and more is possible! All you need to do is give 5 minutes of your time for yourself.
Pranashakty has a solution … You don’t need to spend time or money to listen to monk talk about stress where h s/he never faced the situation in life or some medicine man that prescribe dangerous pyschotropic drug . There is no need for any psychotropic drug which in reality slowly kills your brain.
We bring the solutions to you, through your mobile or laptop. All you need is 10 mins. It’s very simple and has the most amazing results. Try it and feel the changes it will bring in your life.You will feel more positive, focus & work better, have better communication, be more confident and see results in all areas, with your family, friends and at work.

The most common challenge everyone is facing today is stress.
Statistics show : Work stress affects :60% of 18-24 year olds , 41% of 25-34 year olds, 17% of 45-54 year olds and 6% of over 55 year olds.
36% of women compared to 23% of men are affected by their appearance and body image stress And 49% of 18-24 year olds felt that comparing themselves to others was the highest source of stress.
When you have the solution in your pocket with easy access, you must use it to change the game. From stress pulling you down to feeling calmer, balanced, and happier.


Just watch the video (30 seconds video) and see for yourself ..see how it help you!

The other quick way is watch this image for 5 seconds ⏰.

stress anxiety depression

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